To be self-conscious can limit you from having a lot of freedom in your life. It is sometimes difficult to believe in yourself or the abilities that you have. Because you know yourself better than anyone else. Experiencing embarrassment or fears and anxiety is part of having a low self-esteem. By listening to this self-hypnosis mp3 you will discover your self-worth and build on your self-worth and self-love. You will let go of the reason why you have low self-esteem and you will have a positive attitude about life and live your life with confidence and freedom of expression.